No matter your age, odds are, there’s some form of exercise that would be good for you. But one of the biggest hurdles can be finding the right routine. Not only should it be physically possible, but it should also be fun! I know, doesn’t sound very possible, right? Well, luckily, there are lots of ways to get moving that’s actually pretty fun. The dancing grandma in the video below is the perfect example!
Videos by InspireMore
@fiercefitnessty Reposting this video of Ms.Stephanie & I since it going viral again. This video will always be a vibe. One thing Ms.Stephanie and I created was magic. We dance from our hearts. My classes are always about creating a Fierce vibe for everyone to show up and show out! . #fiercefitness #dancefit #fiercefitnessty #hiphopfitness #fyp #viral ♬ original sound – Fierce Fitness Ty
Ms. Stephanie is the definition of a cool grandma. You’ll often find her taking dance classes at Fierce Fitness, a place that gives their students the option to bust a move to some of the most popular hip hop music around. You might not expect this to be the type of music Ms. Stephanie would choose, but as you’ll see in the below video, she absolutely thrives with this music!
“One thing Ms. Stephanie and I created was magic,” the caption of the video reads. “We dance from our hearts. My classes are always about creating a Fierce vibe for everyone to show up and show out!”
This Dancing Grandma Inspires People Across the World With Her Stunning Moves
Although we can’t all be quite as talented at hip hop dancing as Ms. Stephanie, we can all certainly learn a thing or two from her. No matter your age, it’s important to find something you love that puts a pep in your step. This includes dance, even if you don’t have even a fraction of this grandma’s skills.
“Ms. Stephanie represents aging goals. She is who I want to be when I grow up,” someone shares in the comment section, with another adding, “That woman has more energy than anyone in the room. It’s fantastic to see.”
You can find the source of this story’s featured image here!
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