There is something oh-so healing about spending time in nature. Literally! There’s much scientific research that proves there is a list of benefits to spending some time outdoors. For example, spending time with nature is linked with an increase in mood, mental health, and our overall emotional well-being. Would you like some direct evidence? Matt Swack has the perfect underwater creek video for you!
Videos by InspireMore
Actually, this photographer/videographer has quite a few videos that prove the healing power of nature. That said, one of his best also happens to be one of his shortest. While taking in the beauty that the lovely state of Oregon has to offer, he stumbled upon a gorgeous creek. With the use of a clever camera angle, Matt manages to capture the beauty both above and below the creek. See for yourself in the viral video below!
@matt_swack It’s just as breathtaking beneath the surface as it is above ☺️ #nature #outdoors #cinematic #calm #underwater ♬ original sound – Matt Swack
“You can boost your mood just by walking in nature, even in urban nature,” Lisa Nisbet, PhD, a psychologist at Trent University in Canada says. “And the sense of connection you have with the natural world seems to contribute to happiness even when you’re not physically immersed in nature.”
Seeing Matt’s video, it is not hard to believe that nature can have such a huge impact on our lives. In fact, is anyone else tempted to plan their own outdoor adventure ASAP?
Talented Videographer Captures a Breathtaking Underwater View of a Flowing Creek in Oregon
“Who wants to go to Oregon with me??” someone asks in the comment section of the video, with another adding, “Where can I get a wide screen long form version to have on my tv 24/7?!”
“It’s amazing that there’s still some beauty left in nature,” a third persona adds. “Somehow we haven’t destroyed everything.”
You can find the source of this story’s featured image here!
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