“Picture A Place You Felt Safe & Secure.” Anxiety Is Brutal, But It Can Get Better.
“Picture a place where you felt safe and secure.” I sat on the small couch across from my therapist, hands clenched in my lap, feet...
Read more“Picture a place where you felt safe and secure.” I sat on the small couch across from my therapist, hands clenched in my lap, feet...
Read moreCan I share a little truth about myself? I am not naturally a super-happy person. As far back as I can remember, my default setting...
Read moreWhen a loved one is struggling with anxiety and stress it can really leaving you feeling powerless. You can try to help them out by...
Read moreMeg Wilder is a beautiful, bright young woman from Dallas, Texas, a recent graduate of Baylor University, a volunteer for a suicide prevention text line,...
Read moreA little girl in Utah named Cami has one shirt that she prizes above all others. Cami has autism, and the pink, patterned t-shirt brings...
Read moreThere are so many things to worry about when you let your mind wander. Getting bills paid on-time, taking care of the kids, keeping up...
Read moreIt's hard enough to see someone dear to you go through difficult times, but not knowing what to do is just as frustrating. More than...
Read moreAnxiety is something that most people write off as an easily fixable and temporary "phase." But the truth is: you probably don't really understand anxiety...
Read moreJust 3 months before her audition on America's Got Talent back in June of 2014, 20-year-old Anna Clendening was completely bedridden. That's because she suffers from...
Read moreStress, anxiety, overload, tiredness - all of these things are practically unavoidable, and they end up cluttering our minds and bringing us to a place...
Read moreA wonderful thing just happened in South Carolina. 8-year-old Rachel Mennett heard about military veteran Nicholas Bailey from her older brother. His story really touched...
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