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Woman Shares Wholesome Way Her Husband Helps Her Channel Her Rage

A man has his arms raised from tossing the pillow that's currently mid-air. A woman stands across from the pillow, stance indicating she's about to punch it

We each express our anger in different ways. While some of us listen to music that matches our mood, some of us go for a run or hit the gym. All that matters is that our feelings are being processed in a safe, healthy way. For a woman who goes by skincarewithshelbs on social media, her method includes a dash of silliness.

Videos by InspireMore

And by “a dash of silliness,” what I really mean, of course, is that her method is super silly. Best of all, it’s one that her husband is more than happy to help her with when needed. In fact, he’s basically a hype man whenever it’s time for them to utilize this hilarious method. See these two in action in the video below!

@skincarewithshelbs

how we deal with mood swings in my house

♬ original sound – skincarewithshelbs

The idea of punching pillows while angry is certainly not new. That said, this thoughtful husband goes the extra mile to help his wife. It starts with him delivering an introduction as if she’s a boxer. Meanwhile, he plays some hype music. Finally, he assists in holding and tossing pillows for her to punch. It’s so effective, she’s laughing before she can throw a single punch!

When This Man’s Wife Needs to Let Her Anger Out, He Helps Her Punch Pillows in the Best Way

“Him getting [you] to jump and move is actually regulating your nervous system. He LOVES [you],” someone insightfully points out in reply to this wholesome video, with another person adding, “Love this — a green flag I wasn’t even aware of. May a love like this find me too someday.”

“Like on a real note this is an example of a helpful and healthy part of y’alls relationship,” a third person writes. “And I don’t know y’all but I dig this.”

You can find the source of this story’s featured image here!

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